EP. 76 // WOMANHOOD, man!

According to The Hill: On Wednesday, Governor Kay Ivey signed H.B. 314 — a near-total ban on abortion — into law. With her signature, Governor Ivey made Alabama the fifth state — after Mississippi, Kentucky, Georgia and Ohio — to attempt to restrict abortion just this year.

ENTER: Ep. 76 of the podcast, and in light of the recent ruling, A + K felt the need to contribute to the conversation about womanhood and our female bodies and minds and how we can be resourceful considering where we are at as women in America.

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SUMMARY //

In this episode, A + K comment on the politics surrounding reproduction, and Kristin brings home the point that reproductive rights are complicated.

“My body, my body choice” is not just about abortion. We have a right to birth control. We have a right to a safe gynecologist. We have as right to vaccinations to treat an STD. This idea that people are just “pro-life” or “pro-choice” is nonsense because it is NEVER just that simple.

One in four women have had an elective abortion, and A + K share their personal stories.

It’s a great follow up to our physical health episode and is kind of a continuation of our feminism episode.

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda and Kristin to hear them continue the conversation.


EP. 75 // PHYSICAL HEALTH

Welcome to episode 75! We are three-quarters of the way to having launched 100 episodes and that is a milestone Amanda + Kristin never even imagined they would get to. Let’s go!

Episodes 22 & 31 of the podcast were specifically about MENTAL HEALTH, and with the spring season and swarmer weather upon us, A + K thought it the perfect time for an episode talking about their physical health stories thus far.

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SUMMARY //

After multiple episodes on Mental Health, A + K talk about another aspect of health in this episode: PHYSICAL HEALTH. They start with NUTRITION & Kristin relates how figuring out what foods makes her feel the best has been the best thing for her body.

Amanda brings up MOTIVATION and how the anger + grief of her breakup a few months ago was the HARD RESET that allowed for her to snap back into eating well and going g to gym regularly.

The EXERCISE aspect of physical health is opened up and while Amanda finds a combination of aerobic + strength training works best for her, while Kristin has found out that exercise tends to exacerbate her. physical pain.

The girls then dive into the importance of getting enough REST + slowing down enough to focus on taking care of ourselves.

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda and Kristin to hear them discuss body image. See ya there!

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE



EP. 74 // What's My 'Thing'? REVISITED

Almost seventy episodes ago, Amanda + Kristin launched episode 8 of this podcast exploring the question WHAT’S MY ‘THING’?. With this season’s theme of GROWTH, the girls thought it was appropriate to revisit this topic and talk about how their perspectives have evolved, inspired by the recent conversation they had with Austin Kleon about his new book Keep Going.

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SUMMARY //

In this episode, A + K revisit the topic of finding & identifying your ‘THING’. After talking with the wonderful Austin Kleon about his new book Keep Going, A & K felt the need to do a bit of a corrective to what the original episode on this was about.

The girls talk about how this podcast has become both of their ‘thing’, but only through commitment, collaboration, and a consistent weekly routine.

‘Take the edge off’ is something the girls also discuss as an important aspect of discovering your things. When the stakes are high any and all decisions regarding your ‘thing’ become big risks, which can intern disrupt your creativity and corrupt your inspiration.

Finally, the girls have a laugh as Kristin describes the ever-changing nature of life & finding a ‘thing’ with this phrase: “Here it is, and there it went.”

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda and Kristin to hear them continue talking about the topic of their ‘things’. They also talk about where children + family come into play with their things. xoxo

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE


SHOW NOTES //

• Amanda going back to teaching
• EP. 8 // WHAT’S MY THING?
• first three episodes (1, 2, 3) of the podcast
• EP. 72 // PLANT EPSIODE
comparisonitis
• EP. 69 // AUSTIN KLEON
• EP . 71 // Megan Auman
• Ali Edwards’s EP. 24 & EP. 46
Hope Floats
Leonardo da Vinci
Renaissance Man
Mona Lisa & Last Supper
Vitruvian Man
• EP. 35 // JACLYN CARTER
A Book That Takes Its Time
ego self vs. true self
the problem with overachieving
arrival fallacy


EP. 73 // Growth in Scrapbooking

A year and a half ago, Amanda + Kristin launched episode 10 of this podcast answering the question WHY WE SCRAPBOOK. With this season’s theme of GROWTH, we thought it was appropriate to revisit this question. We talk about how we’ve evolved our documenting hobby up until this point, and the shifts in our approach & execution.

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SUMMARY //

In this episode, A + K talk about scrapbooking as an amazing tool for personal growth since it causes you to be reflective, and how the craft of memory keeping blends the past, present, and future all at once.

The girls discuss supplies and not treating them so preciously. Also, A + K make a point that choosing supplies is not the only choice you need to make for a project. Crafters don’t realize that choosing the approach is equally if not more important.

How to extrapolate EASE and JOY in scrapbooking is what the girls are goaling to get across in the episode, and also suggest focusing on using all FIVE SENSES to pay attention to the little details of your life.

KRISTIN’S 100 QUESTIONS - HERE

ALI EDWARDS’S WEEK IN THE LIFE™

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda and Kristin to hear them continue talking about how perfectionism memory keeping moving forward! xoxo


EP. 72 // Growth with Plants & Gardening

Happy Earth Day, lovelies! Amanda + Kristin couldn’t have possibly moved through this season’s theme of GROWTH with a whole episode dedicated to plants and greenery and herbs and fresh, backyards grown produce and all the metaphors for life that can be extracted from your garden.

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SUMMARY //

In this episode, A + K talk about how they both ‘got into’ plants and how you can’t get more ‘off the phone’ than planting and being connected to your garden.

The girls discuss going through seasons and season of learning curves, dormant periods, and dispelling the myth of ‘you need to know what you’re doing’.

FAVORITE QUOTES FROM THE EP //

Kristin on gardening:

“You can screw up so much and still be so successful!”

Kristin on switching ‘GROWTH’ with ‘DEVELOPMENT’:

“Sometimes when we get stuck with like, ‘Why am I not growing? What is wrong with my growth here?’ I want us to switch to the word DEVELOPMENT, and say like, ‘Why am I not developing?’ and see if that changes anything for you.”

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE


AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda and Kristin to hear the plant conversation continue! See ya there! xoxo


EP. 71 // Metalsmithing & Business w/ MEGAN AUMAN

We are so excited to bring you Megan Auman - designer, metalsmith, educator, and entrepreneur who has built a multi-faceted business around her passion for art and business - on the show today.

In addition to running her eponymous jewelry line, where she sells her work to stores across the US and online, she is the founder of Designing an MBA, which provides business thinking for artists and makers. Her latest projects are Artists & Profit Makers, an online community and mentorship program, and a new ebook, Try It and See: How to Get Sh*t Done While Overanalyzing Everything.  Megan lives and works in Jonestown, PA, a small town about 90 miles west of Philly.

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SUMMARY //

Megan Auman starts off by telling A + K her creative backstory and how she came into metalsmithing.

She talks about diving in head first exhibiting at her first trade show with no experience, with only two months to prepare for it, and repeating everything she heard in the next booth over. She says, “If you wait ‘till you’re ready, you’re never gonna be ready. Sometimes you have to jump in.”

Plus, Megan talks about the big ‘P’ WORD in running your own business: PRICING. She brings up the term 'artificial pricing’ for the first time on the podcast, and how ‘dream jobs’ are still JOBS and ‘work we love’ is still WORK!

Megan makes a case for what her jewelry has that big box stores don’t: a story, a REAL person behind it, and a connection. She finishes the conversation talking about the hashtag #endstudioshame, to end the anxiety + shame about how messy & un-Pinterest worthy the creative process in your physical space can get.

CURRENTLY ROUND //

(inspired by Kristin's CURRENTLY CARD)

WATCHING: Schitt’s Creek
READING: Digital Minimalism, Joyful
LISTENING TO: American Harry Potter audiobook
MAKING: the DeFeo necklace
FEELING: energized and happy and motivated
PLANNING: a new e-course about cohesive & full jewelry collections
LOVING: plants !!!

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Megan to hear us talk about the idea of Digital Minimalism and what Kristin’s IG break has been about. See ya there! xoxo

EP. 70 // The Reckoning w/ ERIN MAYA

BABE ALERT! Today we have Erin Maya - the founder, songwriter and lead vocalist of ERIN MAYA AND THE RECKONING, and the back-up singer of NYC’s female melodic-punk band BABE PATROL - on the show. Kristin + Erin went to grammar school together, were both in Girl Scouts, and the two have reconnected for this episode to talk about Erin’s mission as an artist: to give witness to the unseen/unheard; to be part of art that is inclusive because visibility is the beating heart of art.

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SUMMARY //

Erin Maya starts off by telling A + K what she’s been up to since grammar school (haa haa!) and what was involved in her track to being the musician and artist she is today.

Erin also shares her perspective on her past ‘broken’ relationship, how she feels they were both not ready for each other, and how going into massage therapy was the best thing she ever did because it forced her to have new experiences.

Erin opens up to Amanda + Kristin about the hardest part of leaving her ex, being rejected by the rebound guy, and singing words she had written in her journal.

CURRENTLY ROUND //

(inspired by Kristin's CURRENTLY CARD)

WATCHING: Russian Doll, Say Yes to the Dress
READING: Wild Women of Prescott
LISTENING TO: The Used, Laura Jane Grace & The Devouring Mothers
MAKING: new music about identity
FEELING: happy talking to us, but depressed lately

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

Where to find Erin //

WEBSITE | | ERIN MAYA & THE RECKONING | SPOTIFY | FB | YOUTUBE | TWITTER | IG 1 | IG 2 | IG 3

SHOW NOTES //

Erin on SPOTIFY
Erin Maya & The Reckoning
Babe Patrol
Boston Conservatory
narcissist
Under the Tuscan Sun scene
A’s December Daily in 2018
North Arlington, NJ
Eliza Shlesinger: Elder Millennial
Hedwig and the Angry Inch
Yitzhak
Pauline Boss + ambiguous loss
Say Yes to the Dress ending theme song
Adam Ruins Everything
Seasonal Affective Disorder

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Erin to hear the conversation continue. xoxo

EP. 69 // KEEP GOING w/ AUSTIN KLEON

Amanda + Kristin couldn’t have planned any better that episode 69 (wink, wink) of the podcast would feature our very first MALE GUEST: the one, the only, AUSTIN KLEON! Laaaaaadies! We made it happen!

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Austin Kleon is the New York Times bestselling author of three illustrated books: Steal Like An ArtistNewspaper Blackout, and Show Your Work!  His next book is Keep Going, a guide to staying creative in good times and bad. His books have over a million copies in print and have been translated into over two dozen languages.

He speaks about creativity in the digital age for organizations such as Pixar, Google, SXSW, TEDx, and The Economist. In previous lives, he worked as a librarian, a web designer, and an advertising copywriter. He grew up in the cornfields of Ohio, but now he lives in Austin, Texas, with his wife and sons.

SUMMARY //

Austin Kleon talks to A + K about his new book Keep Going and how it’s a bit of a corrective to the first two books in his three-part series.

Austin also shares his thoughts on library tourism, the importance of sharing the work of others, and his eye-roll reaction to the phrase ‘creative journey’.

A + K + Austin also discuss (1) how participating in a rich, creative life without the pressure of monetization can be a way to ‘build up your immune system’, (2) how feminism is the way for men to be free from their nightmares, and (3) how you should metaphorically try to ‘be your own gardener’.

FAVORITE QUOTES FROM THE EP //

Austin on how important it is to be ‘kept in check’ as a creative person :

“I wonder who says ‘NO’ to J.K. Rowling…and as a creative person, that is a HUGE liability. …When you’re starting out, you’re like, ‘That’s what everyone dreams about.’ They’re like, ‘If I had a million dollars, I’d make this & that & blah blah blah’ and it’s like, no: What you need is - early on - you need to find people who can say ‘no’ to you in a constructive way. …and people who really care about you and really care about your work and can kind of…keep you in check a little bit and be editors - real, strong, editors - and then when you get famous or rich, you need to keep those people around you….those are exactly the people you want in your crew because they will keep you from doing stupid things…like, Kanye West need those people…”

Austin on feminism :

“I think true feminism is a vision of the world in which hierarchical structures are broken down and there’s a kind of egalitarian thing that goes on and the way that I would put it is: my idea of feminism jives really closely with what I’ve discovered about art, which is the traditional notion of art is that it comes from the great genius, that there are these special people in the world - and they’re always dead white guys - and they come and they visit us and they grace us with their brilliance, and the rest of us are the audience, we witness…and the vision of art I always thought was a bit of a corrective was the idea of scenius.

…and God, I don’t want to sound like I’m man-splaining feminism…(but) for me, feminism…is literally a breaking down of the patriarchal, hierarchical structure…you’re collapsing that whole idea that there are people ‘on top’ and there are people ‘on bottom’.

…I just see feminism as a ‘way out’ for everybody. Like look: if you can get down with this, it’s gonna free you, man. This is gonna take you out of your own nightmares. It really will, like, TRUST ME.”

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

Where to find Austin //

WEBSITE | TWITTER | INSTAGRAM | FACEBOOK | WEEKLY NEWSLETTER | BOOKS

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Austin to hear the conversation continue. xoxo

EP. 68 // GROWTH - Welcome to Season 4!

WE WOULD SAY “We’re back!” BUT IN THIS SEASON’S CASE, WE NEVER LEFT! Haa haa! But anyway…CHEERS! We’re TENURE AS A PODCAST! Season 4, let’s do this! The theme for this season of Crafty Ass Female is GROWTH - because you don’t release almost 70 episodes of a hit podcast, have THEEE best conversations with some of THEEE best people, and NOT pick up a few things along the way!

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SUMMARY //

In this episode, A + K talk about about where they are at with their personal growth. Kristin has been navigating the hills & valleys of her physical health, being a person who is in chronic pain, and shares her thoughts about telling that party of her story.

Amanda attributes her growth thus far to a combination of the intentions she set at the start of Season 3 and what she decided on for her one little word this year. She talks to Kristin about what she’s doing to lay down a SOLID FOUNDATION at this point in her life and deal with all the background ‘stuff’ she’s been struggling with for years.

HOW YOU CAN GROW //

Towards the end of the episode, Kristin gives YOU listeners a way to grow by offering the opportunity to apply for the OPEN CALL w/ EMPOWER ARTS Magazine !!! // E-mail submissions to hello@empowerartmag.com.

THE PODCAST IS GROWING //

Finally, because of this podcast’s growth since the release of episode 1, our Patreon - the hubbub of extra content - is also evolving! Listen as the girls fill you in on how it’s changing for our new season!

AFTER-CHATTER SHOW //

Head to our Patreon page to hear Kristin talk about what she’s growing in her garden this season, and what Amanda considers to be the theme song of her growth (hint: Alanis 4eva!) .


EP. 67 // WRAPPING UP WORKING HARDER NOT SMARTER (FINALE OF SEASON 3) w/ MEGAN ANDERSON

We are celebrating the FINALE of the THIRD SEASON of Crafty Ass Female (!!!) with the one, the only Megan Anderson! Most of you know her as Kristin's soul-lady + BFF or as the creative behind The Nerd Nest. Megan is a wife, mom & caretaker to many children of various ages, and memory keeper extraordinaire. Here we go!

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SUMMARY //

Megan Anderson has come back on the podcast to update us on what’s going on with her these days and different ways she has lived out our Season 3 motto which was WORK SMARTER, NOT HARDER.

Amanda + Kristin also talk with Megan about how she plans and making lists, what she did with the GET TO WORK BOOK® to ‘work smarter, not harder’, what it was like when she used to have her etsy shop & how it helped her learn about sunk cost.

Megan also generously chats with the girls about the relationship with her husband Jake and her perception of how they are doing as a married couple and where they might go in the future!

AFTER-CHATTER SHOW //

Head to our Patreon page to hang out backstage with Amanda, Kristin, and Megan to hear the conversation continue. xoxo

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WHAT TO EXPECT NEXT//

Season 4 will be kicking off next week - without interruption - with an update from A + K in the light of our new season’s theme: GROWTH. You will also not believe the line-up of interviews we will have coming in the next few weeks, plus an episode on physical health & PLANTS! We’re so excited!

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

WHERE TO FIND MEGAN //

WEBSITE | IG | FACEBOOK | PINTEREST | TWITTER

SHOW NOTES //

Baby Shark
Frozen + Frozen 2
Coco
Tangled
Don’t Bite Your Friends
Ava’s first snowman
Happy & Denamrk Co-Housing
• GET TO WORK BOOK® by elise joy
Mindware: Toos for Smart Thinking by Richard E. Nisbett
etsy
FOMO
The Good Place
PMDD
• Kristin’s Awesome Ladies Live
ROCD - Relationship OCD
Science For Her by Megan Amram

MEGAN’S LESS/MORE //

LESS: beige walls
MORE: sunshine, working toilets, creative time

CURRENTLY ROUND //

(inspired by Kristin's CURRENTLY CARD)

WATCHING: Gotham
READING: The Birth of Black America
LISTENING TO: Stromae
MAKING: January pocket pages, painted walls, and a poetry manuscript
FEELING: optimistic
PLANNING: her alphabet children’s book
LOVING: writing in notes on my phone

Thanks a bunch for making these past 67 episodes a blast and a half to create. Let’s keep on keeping on! Talk soon!

EP. 66 // WONDERFULLY WITTY WISDOM w/ CATHY ZIELSKE

Boy, did we land a ‘GET’ in today’s guest! We are thrilled to have the one, the only, the witty, the wise, and the wonderful Cathy Zielske on the show today. All hail the QUEEN of CRAP-FREE SCRAPBOOKING! Both Amanda + Kristin have followed her for years and agree that her presence + voice in this creative crafting community we all known & love is unmatched and unparalleled. It is our pleasure to bring her to you with this episode.

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SUMMARY //

Cathy Zielske (pronounced simply as Zil-ski) gives us the backstory of how she got to where she is today, from her job as an assistant editor for a magazine to having a baby and freelancing to her foray into scrapbooking and how she ‘got hooked’.

Amanda + Kristin also talk with Cathy about finding your ‘thing’ and staying afloat in the creative industry by pivoting when needed and always evaluating when you need to make a tweak.

Cathy also gives the girls the low-down about FIT: her online class all about documenting self-care. The class aims for its participants to to answer: Can you connect to what you need?

FAVORITE QUOTES FROM THE EP //

Cathy on sustainability & why she doesn’t want to go back to corporate America :

“If I don’t change and evolve and try new things, I might not be able to sustain this. And I want to be really clear too: I don’t know anyone who’s self-employed whose business just sustains without vigilance and constant effort. If I don’t come up with something, I don’t make money. If I don’t make money, I have to go back to corporate America, and if I go back to corporate America, I have to wear…A BRA!”

Cathy on ‘DOING IT ALL’ :

“We are fed this ridiculous idea…that we are limitless….the sky is the…you know. Here’s the reality: we are actually human and the very nature of being human is that we are limited.

I feel like this idea that we can ‘do it all’ or that we should be ‘doing it all’ actually can contribute to a lot of negativity because it’s just not accurate. Like, LIFE ISN’T LIMITLESS. We are born and - guess what?! - nobody is going to make it out alive…there is a span, and within that span, you have limits, so get it line with what is real, and figure out: What are my strengths? What are my weakness? Go from there…”

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

Where to find Cathy //

WEBSITE | BLOG | INSTAGRAM | FACEBOOK | YOUTUBE | TWITTER | CLASSES | SHOP

SHOW NOTES //

cathyzielske.com
• Cathy’s blog, scrapbooking, & card-making
the story of how Cathy got to where she is
Two Peas in a Bucket
Simple Scrapbooks Magazine
Stacy Julian
Cathy’s books
What’s Your Thing? episode
“opportunity meets preparation” quote
Ali Edwards
We can’t afford to act like it’s okay that ‘Girls can do anything’ got translated somewhere along the line into ‘Women must do everything’.
Cathy’s FIT class
TAKING CARE OF ME IS MY JOB… WHO KNEW?
Kristina Werner

CURRENTLY ROUND //

(inspired by Kristin's CURRENTLY CARD)

WATCHING: Game of Thrones
READING: absolutely nothing
LISTENING TO: 80s new wave music + Hungry Like A Wolf
MAKING: an effort to do brush lettering
FEELING: optimistic
PLANNING: new e-course to teach hybrid scrapbooking
LOVING: my relationship with my children

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Cathy to hear the conversation continue. xoxo

EP. 65 // WHAT IS & ISN'T SERVING YOU w/ TIFFANY HAN

We are thrilled to have Kristin’s homegirl Tiffany Han on the show today! Tiffany Han is a life coach who teaches smart, driven women how to raise their hands and say yes to all the things they want to do, be, and say without compromising their standards—or their sanity.

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As the host of the Raise Your Hand Say Yes podcast (now in its fifth year with over 1.2 million downloads!), Tiffany is most interested in telling the truth about a life of chasing your dreams—tangles and all. She's been featured by Inc.comsalon.com, and Flow Magazine and has delivered keynotes both domestically and abroad. With a penchant for keeping it real, her work focuses on how women can stop over-performing for the sake of the life that somebody else dictates for them and instead start saying yes to themselves.

Throughout her life, Tiffany has said yes to smart things, big things, and seemingly-impossible things (hello sobriety, starting a business, and having twins!), and along the way, she's learned that the road to a fulfilled life that feels like freedom is paved with bold moves made from deep within our discomfort zones, a vast understanding of ourselves, and a communion with our core values.

Tiffany lives in Northern Colorado with her husband and twin daughters and starts as many dance parties as possible in her spare time (ha!).

SUMMARY //

After a brief intro to Tiffany Han’s website and podcast and content and awesomeness, she jumps right into her story of getting sober. She talks about drinking as not necessarily being a capital ‘P’ problem, but the gentle whisper of something that just wasn’t serving her.

Amanda + Kristin also talk with Tiffany about the common thread she sees amongst the women who take her class and want to see a positive change in their life. Tiffany discusses the ‘knowing’ that most women have about what they want and need coupled with the misunderstanding of how to channel that ‘knowing’ into agency. SO GOOD!

The last topic the ladies discuss is taking an Instagram break, which all three have done or are doing.

FAVORITE QUOTES FROM THE EP //

Tiffany on social conditioning:

“…we’ve all been fed so many bullshit messages…we’ve all been fed these messages of like, ‘WORK HARD, PLAY HARDER’ or whatever…I was taught, you know, you want everyone to like you and the best thing that you can do is be beautiful and sweet. AND THAT’S SOME BULLSHIT, right? …and so I’ve been working really hard over the last dozen years to really unpack that and…since having my girls, what do I want to teach them, what’s most important, what do I want them to know growing up?”

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

Where to find Tiffany //

WEBSITE | PODCAST | CLASS | INSTAGRAM | PINTEREST

SHOW NOTES //

tiffanyhan.com
Raise Your Hand Say Yes
On Giving Up Drinking
Andrea Owen
Your Kick Ass Life
addiction is a spectrum
Tiffany’s class
100 Rejection Letters
How to Take a Social Media Break
The Instant Pot
our Less/More episode

Tiffany’s LESS/MORE //

LESS: thinking to have to be done around meal-planning
MORE: money, sex, freedom, space & ease

CURRENTLY ROUND //

(inspired by Kristin's CURRENTLY CARD)

WATCHING: Being Erica
READING: Echo in the Bone
LISTENING TO: The Dropout Podcast
MAKING: kits for her class
FEELING: good right now
PLANNING: Money, Sex, Freedom series on her podcast
LOVING: this conversation

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Tiffany to hear them talk about MONEY, SEX, and FREEDOM! See ya there!

EP. 64 // Constellation & Co. Snail Mail Superstar SARA McNALLY

We are so excited Sara McNally reached out to us to be on our show! Sara McNally is the owner of Constellation & Co, a letterpress stationery company and brick & mortar gift shop located in the Seattle Fisherman’s Terminal.

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Constellation & Co uses the power of words and the magic of snail mail to connect people and make us all feel less alone. Our line of cards and gifts are inspired by the events and occasions in life that are made sweet by close, honest relationships. Our work as Constellation & Co. is built for sharing joy and holding our loved ones close in the middle of pain.

Constellation & Co has been featured on a variety of publications such as Oh So Beautiful Paper, Creative Mornings, The Paper Chronicles, and more. Sara has been interviewed on podcasts such as Proof to Product, Let’s Talk About It, and The Postcardist talking about business, mental health, and her love of postcards.

When Sara’s not working at the shop, she’s sending snail mail to her loved ones, buying copious amounts of fountain pens, and spending time with her husband and son.

SUMMARY //

Sara McNally gives us her creative backstory from going to school for graphic design, designing greeting cards from home, working “terrible ad-agency jobs”, doing a letterpress printing internship, to ‘falling ass-backwards’ into owning her business. She talks about trying to figure out how to blend her love of making things, working with her hands, and writing.

Sara feels like her superpower is brevity + efficiency, and talks about the complexity of her designs is in their simplicity. Brilliant! She also talks about the abundance mindset vs. the scarcity mindset, ‘pruning back’ different aspects of her business, needing to learn how to delegate tasks to her team, + standing behind her business decisions.

FAVORITE QUOTES FROM THE EP //

Sara on being bold & networking in 2019:

“I have definitely been reaching out and looking for kindred spirits in the creative entrepreneurship world, and I’ve been trying to - in 2019 - put myself out there more often and just think about people out there as just friends I haven’t met yet.”

Sara on ‘SHOULD’ing all over herself:

“I spend a few days working from home, and Thursdays I’m home and everyone else is out of the house and I realize that is cherished time, like no one talks to me, no one else is in my orbit and I get to just like, hang out with the dog and do what I need to do.

It’s taken me so long to get rid of the, like, SHOULD mindset that if I have a day of childcare I SHOULD be at the shop. But I pay people to be a t the shop on Thursdays, so that I can get all my work done, and answer my emails, and record podcasts and do other things that are also really important for my life and my business. …It’s not so much that I don’t do the things that I want to be doing, it’s that I do them and then feel really guilty about them for some reason…”

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Sara to hear the convo continue! See ya there!

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

Where to find Sara //

WEBSITE | CARD CLUB | INSTAGRAM | YOUTUBE | FACEBOOK | TWITTER | PINTEREST

SHOW NOTES //

Constellation & Co.
EP. 12 // GALENTINE'S DAY + MAKING ADULT FRIENDS
SHOP SARA’S CARDS
Emily McDowell
Marie Kondo
• “Does this spark joy?
abundance vs. scarcity
Buffy + Buffy
Snail Mail Superstar YouTube Channel
• the new Instagram algorithm 
CARD CLUB
CARD CLUB Connect
Patreon
Kristin’s IG post

Sara’s LESS/MORE //

LESS: of saying ‘YES’ out of obligation
MORE: rest + blank space to be creative

CURRENTLY ROUND //

(inspired by Kristin's CURRENTLY CARD)

WATCHING: lots of YouTube (Satayla, Raw Beauty Kristy, The Pile I’m Standing In, Band of Weirdos)
READING: audio books/podcasts
LISTENING TO: Wild Thing
MAKING: a mess of my house
FEELING: cabin fever
PLANNING: collaborations + new releases for 2019
LOVING: experimenting w/ makeup

EP. 63 // Unapologetic Growth w/ Gretchen Klobucar

Today we have Gretchen Klobucar on the show. Gretchen is a New Orleans native + recovering perfectionist living in the Memphis area with her husband Adam and her two beautiful children, Nora (6) and Hunter (2.5). She works full time as the Director of Institutional Advancement at Bodine School, an elementary independent school for students with dyslexia  in grades 1-6. She oversees marketing and communication and is solely responsible for raising a quarter of a million dollars each year.

In addition to her passion for nonprofit work, she loves papercrafting—especially all things planning. She encourages inclusion + innovation as a Happy Planner®️ SQUAD member. She also serves as a brand ambassador for Chalkfulloflove (Handlettering books, drinkware, and other home goods). You can often find her unapologetically quoting Brené Brown, the Bible, and the latest hip hop hits all in one day. 

EP. 45 GRETCHEN KLOBUCAR // Crafty Ass Female

SUMMARY //

Gretchen Klobucar is bomb right out the gate with talk of her one little word and The Enneagram Test. She quickly goes into the ways that she has grown and become more mature over these past few months. The girls also discuss their evolved definitions of ‘happy’ .

Gretchen reveals the meaning behind her handle @planfortomorrEAUX, her perspective on her online identity + being a brand ambassador, authenticity on social media, how grief has transformed her, her opinion on how the planner community should be made up of ALL TYPES of planner babes (and dudes), and her idea of ‘POWER POCKETS’ being what makes her work smarter, not harder.

FAVORITE QUOTE FROM THE EP //

Gretchen on exposing shame and her newfound awareness of what matters :

“Shame can not win when you expose it. When you talk about it, it’s gone. It disappears. It just absolutely evaporates when you call it out.

So if I’m being honest…yeah, I really got caught in the consumerism of the planner lifestyle, or yeah, I’ve really gotten caught in thinking that I’m only as valuable as the content I’m creating for my Instagram…

…It was such a critical realization for me that I hope anyone out there listening and wondering the same thing: it will bring you so much more joy and give you so much of your energy back if you recognize that you are so much more than what you do, and the checkboxes you have at the end of the day. ”

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WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

Where to find Gretchen //

IG | FB | WELLNESS GROUP | PINTEREST

AFTER-CHATTER SHOW //

Head to our Patreon page to sign up for just $5 a month and hang out backstage with Amanda, Kristin, and Gretchen to hear the convo continue! See ya there!

EP. 62 // Relationship 'Next Steps' Episode

This episode is the continuation of last week’s Break-Up Episode and addresses the topic of ‘NEXT STEPS’ in relationships. Both Amanda + Kristin are at very different points in their life with their personal relationship ‘next steps’ and it’s interesting to self-examine where you are & where solo-you or you-with-a-partner want to be.

62 RL NEXT STEPS EP blog post.jpg

SUMMARY //

Amanda + Kristin talk about where each other are in their personal partner relationships. Kristin has been with Jeff for 10 years now, and Amanda just got out of a relationship + is newly single. A & K chat about the next steps they’ve been thinking of and all that’s swirled into this topic.

The girls discuss lessons learns, questions they have, and who has been influencing them on the internet.

FAVORITE QUOTE FROM THE EP //

“You are enough just because you ARE and find the seed of enough-ness in the other person. Give them the gift: YOU’RE ENOUGH TOO, and that’s where LOVE is. That is the seed of love: two people who know who they are in their GRAND SIMPLICITY, seeing each other beyond the labels, beyond the ego, just being enough with each other.”Elizabeth Lesser

Join the discussion // 

We’d love it if you listeners would continue the dialogue on this topic over on the Crafty Ass Female DISCORD channel. Break-ups, relationships, friendships - all of ‘em - are so stinkin’ hard and knowing + contemplating next steps is just another thing we women need to be resourceful about. Whether you need emotion al support or just a sounding board, we got you, girlfriend! Talk to you in the discord!

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BOOKCLUB // 

Our new book for the Crafty Ass Bookclub is called A Book That Takes Its Time. You can join our bookclub by becoming a member on OUR PATREON PAGE and signing up at the $5/month level! Look out this week for an upcoming giveaway of the book as well! Wooo!


EP. 61 // The Break-Up Episode

It is the month of LOVE and we here at Crafty Ass Female thought we’d be a bit rebellious and chat on the topic of break-ups because —as you ladies probably already know — breaking up is hard to do! Amanda just went through (is still going through?) a major one, and Kristin’s had her fair share of them as well. We only scratched the surface with this episode, but scratched it has been, and we invite you to listen & share YOUR break-up stories.

EP 61 - The Break-Up episode // Crafty Ass Female

SUMMARY //

Amanda + Kristin talk about past break-ups and reflect on the term ambiguous loss when it comes to relationships. The girls also talk about healthy decision-making and how the people closest to you will have plenty to say (surprise, surprise).

Amanda relates how all she’s learned about her OCD makes her think it might have effected past relationships, and Kristin talks about how she feels she’s been in a break-up of sorts with her hometown in New Jersey.

Join the discussion // 

We’d love it if you listeners would continue the dialogue on this topic over on the Crafty Ass Female DISCORD channel. Break-ups are so stinkin’ hard and you don’t have to go at it alone. Whether you need emotion al support or just a sounding board, we got you, girlfriend!


EP. 60 // Working Smarter, Not Harder

…aaannnddd WE’RE BACK from our holiday hiatus with the second half of Season 3 and our 60th (!!!) episode. We titled this episode “WorkING Smarter, Not Harder” because the theme is no longer a concept we’re merely just discussing or brainstorming about; WE’RE LIVING IT the best we can, like, presently…right now.

EP 60 - Back w/ Season 3 Working Smarter, Not Harder // Crafty Ass Female.jpg

SUMMARY //

Amanda + Kristin talk about how they’ve been actualizing this season’s theme WORK SMARTER, NOT HARDER, while sprinkling fun chit-chat back and forth about TV and TV Guide Christmas trees and other things on their mind. (Let’s keep it casual.)

A + K also talk about working smarter in terms of reorganizing your space, and shifting the way you react to the alarm signals your brain can send you.

BOOKCLUB // 

In this episode, we also reveal our new book for the Crafty Ass Bookclub, which you can become a member of by signing up on OUR PATREON PAGE at the $5/month level! Look out for an upcoming giveaway of the book! Wooo!

CALL TO ACTION // 

Lastly…we’d love it if you took the time to leave a comment below or connect with us on Instagram letting us know how you’ve been liking or applying our season 3 theme WORK SMARTER, NOT HARDER. Love you! Talk soon! xo


EP. 59 (FROM THE VAULT) // Comparison-itis

Hey, crafty ass females! Happy Martin Luther King Jr. Day! Today’s show is our fourth re-release from our episode archives that we are affectionately calling ‘FROM THE VAULT’. As we prepare for the second half of season 3 - we will be pulling some of our most relevant & favorite episodes from season 1 to share with you again. TODAY: a re-release of EP. 14 where Amanda + Kristin talk about the 'rut of the mind' called COMPARISON-ITIS. Enjoy, if you haven’t heard it yet.

above image credit:   Mari Andrew  |  @bymariandrew

above image credit: Mari Andrew | @bymariandrew

Do you got the 'ITIS'? ...you know...that monster inside your head that makes it reeeeaaallly hard NOT to compare yourself to other crafters, artists, and humans who you feel are just doing better than you are. There's a definite difference between feeling INSPIRED by who someone is + what they do, and catching the ITIS about it.

SUMMARY //

In this episode you'll hear Amanda + Kristin talk about the 'rut of the mind' called COMPARISON-ITIS.

They touch on a variety of topics including:
• looking 'behind the curtain' of Design Teams
• tapping into yourself for joy
• knowing + setting up boundaries
• unfollowing those that don't serve your emotions
• the pressure of 'timelines'
• having a growth mindset vs. stuck mindset
• meditation - different types + how they help

FAVORITE QUOTE FROM THIS EP //

"When you feel like you are comparing your lows to someone else's highs, it's just not working for you...just don't..." -- KRISTIN

CALL TO ACTION // 

Is comparison-itis getting you down?! If so, SHARE your thoughts & how you're dealing with it.

WHAT'S NEW w/ CRAFTY ASS FEMALE:
The podcast is happily growing + we've recently created the following new places to connect with us: INSTAGRAM, TWITTERFACEBOOK, AND PATREON!!!!

We've set up a PATREON page where you, the Crafty Ass Female community, can help support the rapid growth of our show with amazing rewards, great bonus content, and exclusive behind-the-scenes stuff you won't see anywhere else! You can listen (AND WATCH!) our the first exclusive Patreon episode: Where We're Going + How We're Taking You With Us. 


EP. 58 (FROM THE VAULT) // Why We Scrapbook

Hey, crafty ass females! We are two weeks into the new year + here we go! Today’s show is another re-release from our episode archives that we are affectionately calling ‘FROM THE VAULT’. As we prepare for the second half of season 3 - we will be pulling some of our most relevant & favorite episodes from seasons 1 + 2 to share with you again. TODAY: a re-release of EP. 10 where Amanda + Kristin explore the question ‘WHY DO WE SCRAPBOOK?’. Enjoy, if you haven’t heard it yet.

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Paper + memories. Memories + paper. A + K  have a deep love & affinity for both, and chances are you crafty ass females visiting this space today do too. Let's discuss!  // (NOTE: the above below were completed in the Awesome Ladies Project Story Journal.)

SUMMARY //

Amanda + Kristin explore why we as crafty ass females scrapbook / document / memory keep our life. They talk about how their memory keeping has evolved, and discuss documenting hard things.

A + K also explain that although they are ALL ABOUT paper + memories, you won't find them spending every waking moment posing + taking pictures for 'the scrapbook.' Life events are meant to be lived. The 'art' part comes later.

FAVORITE QUOTE FROM THIS EP //

"Taking a picture is a two-dimensional thing...a picture is a two-dimensional object...and sometimes you just really need to live in a three-dimensional world." -- Kristin

CALL TO ACTION // 

We would love to hear why you memory keep!  What are your reasons? How long have you scrapbooked? What started you scrapbooking? What has made you stay? If you left, what brought you back to it! Leave them in the comments below or share on our Discord channel!

EP. 57 (FROM THE VAULT) // What's my 'thing'?

Hey, crafty ass females! This post is another re-release from our episode archives that we are affectionately calling ‘FROM THE VAULT’. As we prepare for the second half of season 3 - we will be pulling some of our most relevant & favorite episodes from seasons 1 + 2 to share with you again. TODAY: a re-release of EP. 08 where Amanda + Kristin explore the question ‘WHAT’S YOUR THING?’. Enjoy, if you haven’t heard it yet.

08 whats my thing.jpg

If there's one question we crafty ass females often ask ourselves + are often in search of the answer to, it's: WHAT'S MY THING?  We hold - at a higher importance than most - this notion of doing in this world what we feel we were meant to do. ENTER: this episode...

SUMMARY //

Amanda + Kristin explore what it means to have a 'thing', how you can go about finding a 'thing', what we think tapping into your 'thing' should feel like in your body, & other bits + pieces surrounding this question.

NOTE FROM AMANDA: Guys, THIS is my favorite episode we've recorded so far! This question rules my life + there are so many good nuggets that got me & will get you thinking.  There has never been a time in history where there's more opportunity to grow from your 'thing' than now,  but at the same time, EVERYBODY'S trying to do that so it makes it more challenging to get it going. Uh! Amen to that, right?! This episode addresses all this and more + I hope it's one of your faves too! xoxo

FAVORITE QUOTES FROM THIS EP //

"Questioning questions is one of my favorite things to question." -- Kristin

"The truth is that the EXACT conditions of your life are setting you up for the EXACT evolution of what your 'thing' is supposed to be." -- Amanda

CALL TO ACTION // 

Of all the episodes we've done, THIS is the one A + K want to hear feedback on! Where are you at in your journey to find your 'thing'? As females, our children play a major role in our 'things' whether they become part of our 'thing' or they become a giant interruption of us pursuing our 'thing'. What're your thoughts/experiences with this?

KRISTIN'S BLOG POSTS ON THIS TOPIC: HERE & HERE     |     AMANDA'S BLOG POST ON THIS TOPIC HERE