EP. 42 // LESS / MORE

CHEERS! WE’RE BACK! …and WOO, do we have a fun few weeks planned for you! The theme for Season 3 of Crafty Ass Female is Work Smarter, Not Harder - an idea that a lot of our past 40+ episodes have touched on & been leading up to.

Today’s show is the perfect kick-off! This LESS/MORE episode has A + K listing what they want less of and more of in their lives. This is great 10-minute exercise to complete yourself in order to really examine what is adding to your life and what is subtracting — so you can consciously spend time on the things that make you feel stronger & more fulfilled.

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SUMMARY //

In this episode, A + K go back & forth sharing items on their LESS/MORE lists.

KRISTIN’S LESS/MORE LIST:

LESS excess.
LESS unrewarding work.
LESS pain.

MORE space.
MORE time.
MORE connection.

AMANDA’S LESS/MORE LIST:

LESS of more,
MORE of less.

LESS agonizing,
MORE organizing.

LESS trying to be good or have other people think I’m good, and MORE having fun just playing.

LESS trying to get to where I want to go, MORE just being where I am.

LESS focus on happiness,
MORE focus on wellness.

WE WOULD LOVE IT IF YOU LEFT US A WRITTEN REVIEW ON ITUNES HERE

SHOW NOTES //

• our BONUS CURRENTLY ep on Patreon
Armchair Expert with Dax Shepard
• episode w/ Dax’s mom, Laura Labo
• episode w/ David Harbour
“You have the same amount of hours in a day as Beyonce.”
EP. 35 // Creating True Success w/ Jaclyn Carter
• Jac's ART(ists) & CRAFTS class
Jackie (!!!)
I left my job with The Happy Planner®
A’s break-up with John
• Amanda’s olw this year : limitless
Hemocrania Continua
Dr. Phillipson’s ‘Choice’ article
The Awesome Ladies Project
ALP Discord Channel

AFTER-CHATTER SHOW //

Head to our Patreon page to hear A + K talk more about the LESS/MORE aspect of this episode & the start of season 3 of the podcast.