EP. 22 // A + K talk Mental Health

A lot of people suffer from anxiety + depression their entire life, but never understand what they are experiencing can be an illness -- until fear + hopelessness flood every inch of their body + there is a blaring sign that SOMETHING. IS. WRONG. 

We hope today's episode sheds light on why you might feel the way you feel, and let you know you're not alone. It is our part of this cultural movement to destigmatize mental illness & bring awareness to how the struggle w/ it is 100% REAL and common. <3 We are all in this together, friends.

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In this episode you'll hear Amanda + Kristin talk about their mental health history, what they've learned along the way, & different things that have helped.


Want to hear even more? This season A + K are bringing you behind-the-scenes after every episode with their brand new AFTER CHATTER show exclusively available to Patreon supporters.

Head to our Patreon page to start hanging out backstage with A + K as they discuss what went down after this week's episode. It feels just like we're besties casually hanging out. See ya there! // xoxo


You guys! We're partnering with Sudio - a company who creates headphones that function as both a quality tech device and stylish accessory! 

Amanda chose the Tre Pink design, Kristin chose the Regent Black style, + are LOVING them so far! 

Use our specific discount code CRAFTYASS15 to get 15% off any purchase you make from the website!